At Active 4 You, we believe that fitness isn’t just about the body; it’s about a holistic approach that includes nutrition, strength training, and personalised workouts. Our Personal Trainers specialise in tailoring each training program to suit your unique goals, capabilities, and experience level. Your fitness journey is unique, and so is your program.
Our prices start from just £25 per hour, with a special 6-month offer for new clients. Additionally, we offer a 5% discount when you commit to three months or more of training. As a token of our appreciation, new clients receive a personalised welcome pack, complete with valuable information and branded merchandise
Our Personal Trainers have a contagious enthusiasm for fitness. They are always just a message away, ready to provide guidance and support whenever you need it.
Whether you're young, middle-aged, or a seasoned fitness enthusiast, our Personal Trainers are here to work with anyone who's committed to putting in the effort.
Nutrition plays a vital role in achieving your fitness goals. Our Personal Trainers will guide you with expert advice and even create personalised meal plans to keep you on track.
We operate out of JD Gym, Preston, where you'll have access to state-of-the-art equipment suitable for a wide range of training styles and exercises.
We understand that life gets busy. That's why we offer flexible training schedules to fit your needs, ensuring that you can stay consistent with your workouts.
When you join Active 4 You, your Personal Trainer will sit down with you and go through a personalised checklist to determine your goals, experience, available time, and desired level of commitment. They will also track your progress meticulously, keeping you motivated and accountable.
Our Personal Trainers are not just about pushing limits; they are here to help with injury rehabilitation and wellness coaching, ensuring your overall well-being.
Hi, I’m Matty. I’m a qualified personal trainer and gym instructor. My goal is to change my client’s lives and help them become the person they want to be. I train people of all experience and fitness levels. My favourite type of client to work with are new gym goers because that’s where you see the biggest transformations. I help people lose weight, gain muscle and help them to become overall healthier mentally and physically. I enjoy analysing clients and designing diet plans and workout routines to fit their specific requirements.
I’m very passionate about the gym and all the aspects related to it. I started training at the age of 14. At first I didn’t know what to do so I quickly got a personal trainer. This really helped me build my confidence and pretty quickly I was training 5 days a week!
I was 16 when lockdown came around and I had to adapt my training. I wasn’t able to go to the gym but I really didn’t want to stop making progress. I quickly began to research and teach myself as much as I could about home workouts and how to be creative with the equipment I had access to. This is where I really fell in love with fitness. It’s all I thought about in my spare time! As soon as the gyms were back open I was straight back to it with the additional knowledge I have gathered.
I quickly completed my college courses and began working at JD Gyms in Thornton Cleveley’s. This is where I began to grow my business and hone my skills as a personal trainer. I’m very driven and have big plans for the future!
Hi, I’m Alex.
Are you interested in a personal trainer who can help guide you to your fitness goals? If yes, then look no further! I am sure you’ve been there and done that when it comes to training programmes, training splits, the diets, fasts and trying different methods of training. If it has worked for you then great! But for most people this isn’t the case, they don’t know where to look for information or what to do to help them live a healthy lifestyle and achieve their fitness goals, and if they do, they lack the motivation or discipline to do so. That’s where I come in…
Here’s a bit about me. I am a fitness and sports enthusiast who has experience as an athlete in various sports such as boxing and swimming over the course of 9 years. Upon completing my sports studies in college, I have decided to invest my time and resources into a career as a sports and fitness specialist. With the forefront of my practice being personal training, programming, nutritional advice and exercise science, my passion and goal as a professional is to have a positive impact in people’s lives within the gym and beyond!
My role requires me to focus on individual needs and specifics of exercise, however I aspire to be a personal trainer who can help drive people towards making positive long term changes to their lifestyle and their approach towards exercise, transforming their mindset and bodies in the process. My aspirations as a professional is to specialise as a strength and mobility coach aiding in restorement of movement and helping people experience the rewards of commitment and discipline towards making exercise pain free, enjoyable and being confident in their ability.
I am not here to give you a generic programme, I am here to provide you with an opportunity to shape your training, daily habits, mindset and lifestyle into goals that match YOUR unique needs and requirements. I aim to help guide you through your fitness journey and simplify exercise and fitness in a way in which you can learn what you want to know and adopt this into your day to day life with ease.
Let me point you in the right direction, help you reach your full potential and take the first steps towards the goals you desire! You can message me directly or contact my team at @active4you_ on instagram to get started, or just come and have a chat with me on the gym floor for more information or any questions you have!