Welcome to Active 4 You - Your Journey to a Healthier You Begins Here
Are you ready to transform your life and take the first step towards a healthier, more active you? Look no further than Active 4 You, where your fitness journey becomes our passion. You’ll have more energy and you’ll feel more comfortable and confident in your own skin.
Personal training
You’ll have your own personal trainer. Not only for the sessions that you book but available 24/7. Just drop your personal trainer a message and a reply won’t be far behind.
Fitness Classes
Get involved in our free classes. You’ll see others participating in our classes that might just give you that extra bit of motivation to see others working hard alongside you!
Holistic coaching
A holistic viewpoint can be the difference between making progress and not. Taking time to relax and think about the bigger picture can have many benefits.
Nutrition advice
You’ll have your own personal trainer. Not only for the sessions that you book but available 24/7. Just drop your personal trainer a message and a reply won’t be far behind.
I walked into JD Gym Thornton-cleveleys on 5th of September and signed up. I was looking for a personal trainer who could knock me into shape whilst being sensitive to the fact I'd never been into a gym before. Matty answered the call and I had my first teaser session with him the following evening.
I've now spent 12 x 1 hour sessions with him and yep, he knows his stuff. But beyond that, he's a thoroughly nice guy. We chat, have a bit of a laugh, but all the time he's pushing me, supporting me.
He is my gym buddy on Tuesdays and Thursdays, leaving me to do my cardio work in the gym the rest of the week. He helped me 'get over' my gymtimidation. I genuinely look forward to visiting the gym, especially on the days with Matty when I know he'll push me to help me achieve my ultimate goals.
Mark Brierley